It's amazing the places that the perennial wisdom turns up. Whilst watching an episode of Thomas the tank engine with the family (written interestingly by the Reverend Wilbert Awdry) we…
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When we first delve into the world of non-duality, it can be mind blowing to discover that we are not exclusively a limited self, contained inside a body; that who…
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Whilst on a retreat, at the end of a beautiful exchange, the man I was speaking with experienced an image of a sandwich but was unsure quite what it meant.…
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Why am I here? What is life all about? What is the purpose of existence? These are the questions that many of us find ourselves facing at some or maybe…
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When everything around us falls apart, when the things we thought were safe and secure and never had to doubt are pulled like a rug from under our feet, when…
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Whenever we're feeling anxious, restless or dissatisfied, seeing that iconic figure of the smiling Buddha sitting in stillness can be inspirational, encouraging us to take a moment's pause . .…
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A friend was telling me about a time when she was at school and had to produce a piece of descriptive writing for homework. She had no idea what to…
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Many of us will be travelling to see relatives this Christmas perhaps with a slight sense of trepidation. Being back in the house we grew up in we may feel…
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“Why do I want to know the truth of who I really am?” If we ask ourself that question and are deeply honest in our reply then we may be…
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