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Hello my friend, welcome to the world! And what a journey it’s been. First there was the front: the character you unconsciously sculpted and acted out, to try to earn…

I feel the edge again. Oh, it’s the little one, who feels afraid, alone, shivering with fear. “Dear one it’s ok. I am here for you.” Rocking the child within,…

What have you been been doing all your life man?! Trying to be what? The best, the smartest, the sexiest, the funniest, the fixer, the carer, the martyr, the saviour,…

Simple and sweet. No big ideas Jim, no masterplan, no complexity, just love. That’s it man, just love. All you need is love. Oh no, that’s been done already! But…

What’s next? Let’s see. Ah, this sentence apparently, and after this one there comes another, and another. “But what are you actually saying Jim? What’s the point, the meaning to…

Honouring the ingenious structure of this human body: the bones, cells, tissues, organs, muscles and ligaments; all operating together with astonishing organisation; an exquisite masterpiece of engineering 13.7 billion years...

As I lie here on the floor, the image comes of an Egyptian mummy: the body bound in linen wrappings and laid inside a coffin deep beneath the sands. Then…

Ah, love love love. I want to land it here in the physical: to sing it, dance it, make it, cry it, laugh it, roar it; to celebrate this wonder…