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Feeling Incredibly Vulnerable

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Transcript from a meeting with James Eaton on 24 June, 2017 Q: I’m feeling incredibly vulnerable. I really didn’t think I was going to come up, but I just thought maybe I should. I’ve really struggled today, being here. Such difficult feelings; and I don’t even know exactly what they are. I’ve just felt so overwhelmed. James: Where do you feel it in the body? In the belly, somewhere in the central column? Q: A lot wider than normal. Just the whole of me feels incredibly uncomfortable – figity and sicky and almost like I’ve got a fever. If I…

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Authentic Anger

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Transcript from a meeting with James Eaton on 25 June, 2017 Q: I don’t know what authentic anger is. When I’ve been angry it’s been very emotional and out of control. So I avoid it. James: Yes. Most of us avoid anger, particularly if we’re English! Our conditioning is that anger is bad all the way through. And when we add spirituality on top of that, it’s super bad. But in not having any relationship with anger, what tends to happen is that it either comes in one burst and completely takes us over, like you say, and we come…

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Nothing Looking, Nothing Being Seen

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Transcript from a meeting with James Eaton on 25 June, 2017 Q: You talked this morning about nothing – nothing looking, nothing being seen. I think that needs a little bit of expansion. James: Yes. Let’s go through it again, because I think it’s worth going through it again and again and again. So conventionally, we’re in here (points to his head) looking out through here (points to his eyes) on a world of separate, independently existing objects. But when we look deeply into that belief we realise that no, actually there’s this awareness, and our body parts, thoughts, feelings and…

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